Change that face! We too are still nostalgic from post-vacation blues. September is a month of transition, but October is here. It's time to get back into habits and routines! Your body and mind are crying out for it, and it will help motivate you and kick-start the new season.
1- Set schedules
In summer, workdays are different: the days are longer, plans are more abundant, and we overwhelm our entire schedule. Setting schedules will help you maintain your physical and emotional health. Get your life in order! At least Monday through Friday: define your time for work, meals, activities, and rest.
2- Take care of your diet
It's not about following a strict diet and depriving yourself of every indulgence, but rather about eating a healthy and balanced diet that provides the vitamins and nutrients you need to carry on with your daily life with good mood and energy. Because yes, "we are what we eat"; again, inside and out. However, if you've thought about dieting, now's the time. Waiting until summer is upon us again isn't a good idea. However, if you decide to do it, do so under the supervision of a professional.
3 – Get going
Choose a sport that motivates you, set some goals, and start exercising. Exercise, in addition to making you stronger, helps release stress and toxins generated by your own body, and prevents many illnesses. Hey, hey, hey! If you're thinking of an excuse not to do it, forget it. There are tons of offers at all the training centers right now, take advantage of them!
4- Get ready
With a tan, we get carried away and forget about our style... and let's face it, a tan looks great on you. But now that your tan is starting to fade, why not treat yourself to a beard trim, a haircut, or a beauty treatment? Just like that; to start the season looking great. We have some of the top salons for just that.
5- Take care of that face
No one's asking you to make a superhuman effort, but hey, a minimum! Maintaining healthy skin: clean and hydrated is a must in your routine. There's a world of difference between walking around looking good or bad; think about the fact that there are people who have to put up with it day after day, whether at the office, during drinks afterward, or at home... especially the one who has to see you in the mirror (you). And as you know, we have the best products to help you look your best 😉 If you're still not sure how to start taking care of yourself, take our skin test. And if you're already sure...
These are the five tips you should apply to get back to your routine in style, Look good and feel better to face your routine with attitude and succeed this season.
See FETÉN products
5 Tips for Getting Back into Your Routine Successfully
Change that face! We too are still nostalgic from post-vacation blues. September is a month of transition, but October is here. It's time to get back into habits and routines! Your body and mind are crying out for it, and it will help motivate you and kick-start the new season.
1- Set schedules
In summer, workdays are different: the days are longer, plans are more abundant, and we overwhelm our entire schedule. Setting schedules will help you maintain your physical and emotional health. Get your life in order! At least Monday through Friday: define your time for work, meals, activities, and rest.
2- Take care of your diet
It's not about following a strict diet and depriving yourself of every indulgence, but rather about eating a healthy and balanced diet that provides the vitamins and nutrients you need to carry on with your daily life with good mood and energy. Because yes, "we are what we eat"; again, inside and out. However, if you've thought about dieting, now's the time. Waiting until summer is upon us again isn't a good idea. However, if you decide to do it, do so under the supervision of a professional.
3 – Get going
Choose a sport that motivates you, set some goals, and start exercising. Exercise, in addition to making you stronger, helps release stress and toxins generated by your own body, and prevents many illnesses. Hey, hey, hey! If you're thinking of an excuse not to do it, forget it. There are tons of offers at all the training centers right now, take advantage of them!
4- Get ready
With a tan, we get carried away and forget about our style... and let's face it, a tan looks great on you. But now that your tan is starting to fade, why not treat yourself to a beard trim, a haircut, or a beauty treatment? Just like that; to start the season looking great. We have some of the top salons for just that.
5- Take care of that face
No one's asking you to make a superhuman effort, but hey, a minimum! Maintaining healthy skin: clean and hydrated is a must in your routine. There's a world of difference between walking around looking good or bad; think about the fact that there are people who have to put up with it day after day, whether at the office, during drinks afterward, or at home... especially the one who has to see you in the mirror (you). And as you know, we have the best products to help you look your best 😉 If you're still not sure how to start taking care of yourself, take our skin test. And if you're already sure...
These are the five tips you should apply to get back to your routine in style, Look good and feel better to face your routine with attitude and succeed this season.
See FETÉN products